Image of half brain and half flowers representing healing through therapy for moms

Loving your kids is easy… Loving motherhood can be tough.

Therapy for Moms, Anxiety Therapy for Women, & Parent Counseling

How I Can Help

  • Pink flower representing therapy for moms

    Therapy for Moms

    For the new mom, experienced mom, overwhelmed mom, overstimulated mom, and even the 'is it bedtime yet?' mom – no matter where you are in motherhood, I help you rediscover balance, find joy, and thrive.

    Learn more about therapy for moms
  • Yellow flower representing anxiety therapy for millennial and gen z women in illinois and wisconsin

    Anxiety Therapy for Women

    When anxiety is taking over, you need two things: relief now and lasting change. I'm here to empower you with the skills to be your own anxiety coach, providing relief today and fostering long-term wellness. No quick fixes here – we get to the root of your anxiety and rip it right out.

    Learn More about anxiety therapy
  • Blue flower representing parent counseling in illinois and wisconsin

    Parent Counseling

    Through a unique blend of skill-building and personal healing, I offer you the tools and support needed to not only become a more effective and compassionate parent, but also to embark on a transformative journey of self-discovery and growth.

    Learn More about parent counseling

Hi, I’m Shannon

Online therapist for moms in illinois and wisconsin

I’m a therapist specializing in maternal mental health, women with anxiety, and parent counseling.

I'm a mama of two and right here in the trenches with you. I understand the pressures that moms are under to be perfect: to respond perfectly, cook perfectly, play perfectly, and love every minute of it. I'm a firm believer that supporting parents can change the world, and I'm here to be a source of support for you.

In my approach to therapy, it's not just about talk – it's a one-two punch. We'll dive into concrete steps you can take today for immediate relief, while also exploring the deeper healing necessary for lasting change. I get the unique joy and struggles of being a parent, and I'm here to navigate this journey alongside you. Let's make this path a little lighter and a lot more joyful together.

We team up to use your expertise about yourself and my knowledge about mental health to bring you to your state of wellness.

In the Spotlight

1.png
2.png
3.png
4.png
5.png
6.png
9.png
7.png
8.png

Online Therapy Throughout

Illinois & Wisconsin

  • Blue flower representing Therapy for moms, women with anxiety, and parent counseling in Plainfield IL.

    Therapy in Plainfield

  • Yellow flower stem representing mom therapist in Chicago, IL

    Therapy in Chicago

  • Tan flower representing therapist for moms and anxiety therapy in Milwaukee WI

    Therapy in Milwaukee

  • Pink flower stem representing therapist for overstimulated moms in Madison, WI

    Therapy in Madison

  • "Seeing you has changed my year for the better."

    States of Wellness Counseling Client

  • "I know therapy has worked, but if that is not proof, then I don't know what is."

    States of Wellness Counseling Client

  • "You are a phenomenal therapist and we seriously couldn't be where we are today without your helpful advice and caring demeanor."

    States of Wellness Counseling Client

Latest on the blog

Your path to wellness starts here.

Therapist Network Logo indicating this therapist for moms is a member
Therapy Den Logo indicating this anxiety therapist is a member
Online Therapy Directory logo indicating this counselor offering therapy for moms is a member
LGBTQ ally heart indicating this is a LGBTQ friendly therapist for moms