In the Spotlight

Explore interviews, articles, and podcast appearances featuring insights from myself in various media outlets.

Podcast: Am I A Bad Therapist?

  • My experience going on 2 maternity leaves and prioritizing self-care

Huffpost

  • Toxic Social Media Accounts Don't Deserve Your Follow. Here's How To Spot Them.

  • 10 Ways Therapists Prevent Themselves From Catastrophizing

  • 4 Signs Your Perfectionism Is Becoming Toxic At Work

  • 8 Breakup Tips For When You’re Heartbroken And You Have To Go To Work, Too

  • 8 Ways Anxiety Shows Up When You Have A Toxic Boss

  • How To Stop Obsessing Over A Mistake At Work

  • It’s OK If You Don’t Have Any Friends At Work

  • 5 Work Habits That Are Secretly Depression In Disguise

  • 6 Hidden Ways Anxiety Could Be Holding You Back At Work

  • Acne Is Still Seen As Unprofessional In The Workplace. That Needs To Change.

  • Everyone Who's Ever Had A Job Can Identify With This Part Of Taylor Swift's Commencement Speech

  • Should You Reach Out To A Colleague Who Just Lost Their Job?

  • If You Miss Your Old Job, 'Boomeranging' Might Be In Order

  • Your Summer Vacation Can't Cure Job Burnout. That's A Scam.

  • The 7 Best Pieces Of Work Advice Therapists Gave In 2021

  • The Best Pieces Of Work Advice Going Into 2022, According To Therapists

  • 5 COVID Pandemic Effects You’re Feeling At Work Right Now

Parade

  • 48 Ways to Ease Climate Change Anxiety

  • Therapists Explain How They’re Coping With COVID-Related News

Apartment Therapy

  • The 10 Best Apps for Mental Health in 2022, Recommended by Therapists

Authority Magazine

  • Women In Wellness: Five Lifestyle Tweaks That Will Help Support People’s Journey Towards Better Wellbeing

  • How to Recover From Being a People Pleaser

Psych Central

BuzzFeed

  • These 5 Work Habits Are Pretty Common, But They Could Be Subtle Signs Of Depression

MindBodyGreen

  • Why Am I So Insecure? What Causes Insecurity + How To Overcome It

CreakyJoints

  • 10 Ways to Curb Catastrophizing

  • 12 Tips for Beating Afternoon Fatigue

  • Co-Managing Depression and My Other Chronic Illness

Your path to wellness starts here.

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