In the Spotlight
Explore interviews, articles, and podcast appearances featuring insights from myself in various media outlets.
Podcast: Am I A Bad Therapist?
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My experience going on 2 maternity leaves and prioritizing self-care
Huffpost
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Toxic Social Media Accounts Don't Deserve Your Follow. Here's How To Spot Them.
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10 Ways Therapists Prevent Themselves From Catastrophizing
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4 Signs Your Perfectionism Is Becoming Toxic At Work
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8 Breakup Tips For When You’re Heartbroken And You Have To Go To Work, Too
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8 Ways Anxiety Shows Up When You Have A Toxic Boss
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How To Stop Obsessing Over A Mistake At Work
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It’s OK If You Don’t Have Any Friends At Work
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5 Work Habits That Are Secretly Depression In Disguise
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6 Hidden Ways Anxiety Could Be Holding You Back At Work
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Acne Is Still Seen As Unprofessional In The Workplace. That Needs To Change.
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Everyone Who's Ever Had A Job Can Identify With This Part Of Taylor Swift's Commencement Speech
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Should You Reach Out To A Colleague Who Just Lost Their Job?
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If You Miss Your Old Job, 'Boomeranging' Might Be In Order
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Your Summer Vacation Can't Cure Job Burnout. That's A Scam.
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The 7 Best Pieces Of Work Advice Therapists Gave In 2021
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The Best Pieces Of Work Advice Going Into 2022, According To Therapists
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5 COVID Pandemic Effects You’re Feeling At Work Right Now
Apartment Therapy
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The 10 Best Apps for Mental Health in 2022, Recommended by Therapists
Psych Central
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Understanding Doomscrolling
BuzzFeed
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These 5 Work Habits Are Pretty Common, But They Could Be Subtle Signs Of Depression
MindBodyGreen
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Why Am I So Insecure? What Causes Insecurity + How To Overcome It